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DTSTART:20240310T070000
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DTSTART;TZID=America/Toronto:20241203T180000
SEQUENCE:0
TRANSP:TRANSPARENT
DTEND;TZID=America/Toronto:20241203T190000
URL:https://uwaterloo.ca/renison-student-experience/events/learn-chill-0
LOCATION:REN - Renison University College 240 Westmount Road North Link Inc
 lusion Lounge Waterloo ON N2L 3G4 Canada
SUMMARY:Learn to Chill
CLASS:PUBLIC
DESCRIPTION:Join Peer Leader Rubee and Chaplain Scott for an interactive wo
 rkshop\nseries to help you feel grounded each week. With a focus on gratit
 ude\,\nyou will complete a series of workshops that introduce mindfulness\
 npractices and techniques.\n\nWHAT CAN YOU EXPECT?\n\n* Mini-lecture on ea
 ch week's mindfulness practice content\n * Interactive activities that all
 ow you to practice gratitude and\nmindfulness in a comfortable and guided 
 space\n * A sense of community and gratitude at the end of each session\n\
 nWHEN AND WHERE?\n\nTuesday\, December 3\n\n6:00pm – 7:00pm\n\nLink Incl
 usion Lounge
DTSTAMP:20260418T033853Z
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