Getting unstuck: Tools to deal with conflict
Conflict is a part of life. Intellectually, we “know what to do”, but we tend to remember those situations when we did not handle things well.
With escalated conflict, we often feel “stuck”, whether repeating behaviour and thoughts, or feeling unsure how to change.
Whatever conflict is in your life, you can experience it differently.
We’ll spend the hour reviewing some perspectives on conflict to reconsider areas where we may feel bogged down or unable to move.