Wednesday, June 17, 2020

Wednesday, June 17, 2020 — 12:00 to 12:00 PM EDT

Achieve your goals with 1% effort

In this session, you will learn the essential step of understanding your why. Using this foundation, you will learn a new way of goal setting that distinguishes between destination and process goals. This system can easily apply to your career, health or lifestyle goals. Sustainable change can happen with 1% effort, come learn how! Presented by Stacey Majaury, Conditioning Coordinator, University of Waterloo Athletics and Recreation.

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