Moving Career Forward Community of Practice Workshops with the Centre for Career Action
Building Upon Our Resilience: Practical Mindfulness and Wellness Strategies for Challenging Times
Date - Tuesday, January 26th, 2021
Time - 12noon - 1 pm EST
Presented by Sue Fraser, Employee Career Advisor and Learning Specialist
Register on WaterlooWorks (under Career Center Events)
In this workshop, you will learn simple and practical strategies to boost wellness and resilience to better cope with the challenging time we are living in. As we continue to support our students and our colleagues, it is especially important that we take time out to re-charge ourselves.