September 2015

The thing about gardens

The thing about gardens is that they tend to grow. That’s exactly what happened to the Community Garden established in 2014 by St. Paul’s GreenHouse student Lexi Salt (now the GreenHouse Program Coordinator) – it has expanded to a second location at the Steckle Heritage Farm in Kitchener, under the leadership of fourth-year Kinesiology student Samantha Johns.

Mental health for entrepreneurs

Robin Bender, president of Waterloo-based Mega Health at Work Inc., has observed that a significant number of her clients are entrepreneurs struggling with depression and anxiety. We talked with Robin to understand what she’s observing, as well as to gather some helpful tips on prevention and coping strategies.

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