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Posts for the Topic dealing with stress

Wearing Orange for Mental Health Wellness

1 in 5 Canadians will be affected by mental health issues at some point in their life. Thankfully events like today's Mental Health Wellness Day, an initiative of the Council of Ontario Universities (COU), is getting all of us to talk more openly about mental health issues. Universities like Waterloo now provide many different resources for students and staff to help them learning how to better deal with stress, support and counselling for times of crisis or life events. 

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