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DTSTART:20260308T070000
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DTSTART;TZID=America/Toronto:20260716T150000
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URL:https://uwaterloo.ca/students/events/art-regulation
LOCATION:NH - Ira G. Needles Hall 200 University Avenue West Waterloo ON N2
 L 3G1 Canada
SUMMARY:The Art of Regulation
CLASS:PUBLIC
DESCRIPTION:The ART of Regulation is a 90-minute guided workshop that invit
 es you\nto slow down and reconnect with your body through two of the most\
 nancient healing tools we have – music and poetry.. Grounded in\nnervous
  system and science and Black creative tradition\, this space\nwill help y
 ou understand why your body responds the way it doesn’t\,\nand offer tan
 gible\, creative ways to come back to yourself.\n\nNo writing experience n
 eeded. No musical background required. Just\nyou\, showing up. Whether you
 ’re running on empty\, carrying more than\nyou should\, or simply curiou
 s\, this workshop is made with you in mind.
DTSTAMP:20260514T160236Z
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