Posts for the Topic plant based

WAT's Sustainable Episode 05: WAT is plant-based eating with Nicole Pin

WAT's Sustainable Logo Episode 05

WAT's Sustainable, Waterloo? Welcome to the official Sustainability's Office's official podcast: WAT's Sustainable?

On episode 05, we invited our first guest onto the podcast to explore WAT is plant-based eating. Join Jenna, Andrea Bale and the University's Registered Dietitian, Nicole Pin, for an inspiring discussion on the benefits of eating more plant-based, how to navigate barriers to eating more plant-based and more.

References Resources

What I eat in a day: plant-based edition

What I Eat in a Day: Plant-based Edition

In an age where several food options are available with a click of an UberEats delivery button, choosing what to eat can be quite unmotivating, costly, and, at times, difficult. For this reason, I aim to help you reinvent each meal in a manner that is amusing, creative, and healthy by providing you with a “What I Eat in a Day: Plant-based Edition.” I listed potential plant-based meals for you and your family to cook at home for breakfast, lunch, and dinner. In addition, I provided an assortment of snacks that are quick, affordable, customizable depending on your preference and style, and most importantly, plant-based!

Plant Based Cooking: Veggie Taco Bowl Recipe

Photo of veggie taco bowl with text "veggie taco bowl"

Interested in plant-based cooking but cannot think of any recipes? Want to enjoy traditional meat dishes but concerned about the environmental impacts? In need of some healthy, tasty, comfort food?

Look no further! This Veggie Taco Bowl recipe is the answer to all your questions!

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