February 2016

Procrastination Binge

I binge-watched How to Get Away with Murder for the past two days instead of doing anything productive. It’s 11PM.

Let’s talk about procrastination.

Stress, Over- and Under- Eating, Ways to Cope

Stress can be caused by many different situations, but it can also affect many different parts of your life.  For me personally, it affects my food habits the most; specifically what I am eating and how much I am eating.  This then cycles back to being more stressed out because I am hungry, not eating the right foods, and worried about possibly gaining or losing too much weight, while still having to do all the things that made me stressed out in the first place.

What's the Word

Often when I listen to podcasts, I find myself unfamiliar with some of the terminology being used. Even more often, I find myself forgetting them after I’ve looked them up in the dictionary.

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I’m probably not the only one with this problem, so how do I retain this information?

Treat Yo Self (Well)

Me listening to Beyonce's single, "Formation"

I’ve been wanting to write a post about confidence for a while now, but I never really knew how to.

The 3 Rs of University Survival

When someone hears mention of the 3 Rs they usually think of reduce, reuse, and recycle (I do at least).  Well, I am here to tell you that there is another list of Rs you should look into if you want to survive university!  The list consists of being reasonable, being responsible, and being rational.  If you do not like using schedules for organizing your time, these 3 words will help you manage your time and think through choices you have to make.

It's Complicated

Valentine’s Day is coming up and I’ve been thinking about my relationship

Midterms and “Doing Too Much Stress”

I’m sure you know the stressful feeling when midterms are either just around the corner or already happening.  As midterms come around the corner, it feels like students simultaneously take out their blinders, put them on and think “no distractions, only study”.  Everyone becomes machinelike; you feel as if you can read the notes someone else studied the night before because they are etched so deep into their brain that you can see it in their eyes.

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