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These are positive messages that you can print, colour, and carry around with you to help bring a bit of extra joy and reflection into your life!

Click here to download the cards (PDF). 

These double sided cards include a fun design for you to colour while you de-stress and an important message for you to remember when the stress gets to you. You can carry your cards with you, paste them somewhere you can see them, or give them to a friend who could use the pick me up.

If you’re anything like me, you’re always looking for a book to read. Over the years I’ve read many books from multiple genres and am always looking for a new recommendation. However, during the pandemic, I began to feel isolated in more ways than one. Not only was I unable to leave my house, but I was unable to escape the real world and lose myself in a book.

Are you able to relate?

Understanding technology helps to recognize how it is affecting our behaviours, feeling, beliefs, view and perceptions about events from all over the world.  Media Literacy Week gives the exposure to information and resources about media literacy and technology in Canada. This year’s four themes include use, understand, engage, access, with a special focus on verify.

Hi Waterloo!

Did you know that it's Media Literacy Week? Follow along to learn more about digital and media literacy by delving into the five different themes of this year: use, understand, engage, access and verify.