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enter the new normal workshop
Thursday, June 9, 2022 1:00 pm - 3:00 pm EDT (GMT -04:00)

Entering the New Normal: Exploring Skills and Strategies to Thrive through the Pandemic

Join us Thursday, June 9th from 1-3 pm ET for our special workshop hosted by Melissa Zettel! This workshop recognizes that the COVID-19 pandemic had and continues to have an ongoing impact on our moods, thoughts, and behaviours. This workshop will provide information around the impact on our nervous system, space to reflect on both growth and challenges of the last year and orient yourself to the on-going changes of this pandemic. The goal is to facilitate meaningful conversations around what works best for you when re-entering your world.

Melissa Zettel (She/Her) is one of the Embedded Wellness Co-op Counsellors. Melissa is a Registered Social Worker with the Ontario College of Social Workers. Melissa holds a Bachelor of Arts from Wilfrid Laurier University, and a Bachelor of Social Work from Lakehead University. She completed her Master of Social Work at University of Waterloo.