Posts for the Topic fad diets

Fad Diets Part 1: What is a fad diet and how do I spot one? 

Image of a juice. With the titles of Fad diet.

Fad Diets Part 1: What is a fad diet and how do I spot one? 

Nicole Pin, MAN, RD

With a weight and health obsessed culture, it’s no surprise that the diet industry makes billions of dollars each year preying on our desire for that ‘quick fix’ in place of a long term drive toward a healthy lifestyle.