Wat2Do: February 16-19, 2021

• Feb 19:
  • Requests for accommodations on religious grounds due
• Feb 21:
  • Reading week ends

• The Writing and Communication Centre are looking for students who HAVE and HAVE NOT used their service and provide them some feedback. This will be conducted through MS Teams and will run for 45-60 min aprox. 
• Participants will be rewarded with a $5 Tim Horton's gift card.
• Deadline to sign up is February 26.

• The Sexual Violence Prevention and Response Office and UWSA invites all women and non-binary students, staff and faculty members to a FREE 2-hour virtual Wen-Do Self-Defence class in support of #ConsentWeek 2021.

• Join this class to participate in discussions about victim-blaming stereotypes and myths about women’s self-defence & learn how to defend yourself in dangerous / uncomfortable situations.

• Please Note: participants need to ensure they'll be in a private space out of respect for all participants as cameras are required to be on for safety purposes.

• Register now and attend this workshop February 11 from 3:00pm - 5:00pm.

Easy Desk Stretches

• Take a look at what @UWaterlooWellness shared about some easy desk stretches you can do at home:

  • Shoulder shrug 

  • Upper body and arm 

  • Neck 

  • Trunk rotation 

  • Hamstring

  • Hip and knee flexion

  • Tricep stretch

• Checkout their Instagram page to learn how to do these stretches.