Thursday, June 20, 2019 — 3:30 PM to 4:30 PM EDT
Graduate Student Stress Management Group - Image of students working on computers
  • This group offers a safe, confidential space in which to talk about the stressors in graduate school and life, emotions (including problems with anxiety and depression), and relationships. This group can be attended on a drop-in basis - attendance at each session is not required.
  • Understand how to navigate issues in your academic and personal life.
  • Share your experience, obtain feedback, and explore new ways of coping with issues unique to graduate students in a safe and confidential context.
Friday, June 21, 2019 — 10:00 AM to 12:00 PM EDT
File folders

Waterloo researchers are invited to attend a workshop on Friday, June 21, hosted by NSERC, to learn about the new Alliance Grants. The Alliance Grants program supports collaboration between university researchers and partner organizations within the private, public, or not-for-profit sectors. The Alliance Grants program will be the cornerstone of NSERC’s collaborative-research funding vehicles, replacing familiar grants such as IRC, CRD, Strategic, Engage, and Connect.

Friday, June 21, 2019 — 4:00 PM to 6:00 PM EDT
Chris Eliasmith and colleagues at whiteboard

Waterloo’s Centre for Theoretical Neuroscience invites everyone to an open house, the culmination of a two-week workshop that teaches researchers how to build sophisticated brain models. These international experts will demonstrate brain models running on laptops, robots, and specialized brain-like computers while simulating neural functions. Among the brain-like computers used at the summer school is Loihi, a new neuromorphic chip developed Intel Labs.

Monday, June 24, 2019 — 1:00 PM to 3:00 PM EDT

This workshop offers graduate students an introduction to the world of academic publishing. You will learn about the steps in the publication process, including revising course work before submitting it to journals, communicating effectively with journal editors, and handling comments from reviewers.

Register for the workshop through WCONLINE.

Monday, June 24, 2019 — 3:00 PM to 4:00 PM EDT
Coping Skills Seminars - uwaterloo.ca/campus-wellness

Learn the basics of self-care, mindfulness, meditation, and useful strategies for coping with anxiety and stress in our 1-hour Coping Skills Seminars.

Register on LEADS.

Thriving With Emotions

Tuesday, June 25, 2019 — 8:30 AM to 11:30 AM EDT
People collaborating in a meeting room

The Wellness Collaborative is the cross-campus partnership to move the Okanagan Charter and Healthy Workplace Statement into action. All members of the University of Waterloo community are invited to attend this free event. The agenda runs 9:00 am - 11:30 am with informal networking and refreshments starting at 8:30.

Tuesday, June 25, 2019 — 5:00 PM EDT

Student Level: Masters, Senior, Junior, Intermediate, PhD 
Student Type: Co-op and Graduating 

Wednesday, June 26, 2019 — 12:00 PM to 1:00 PM EDT

Pilates is a toning and body alignment class that concentrates on strengthening the body with an emphasis on core strength. Pilates helps to build long, lean muscles and works the abdominals, back, butt, legs, and arms.

The benefits of Pilates includes toning muscles and enhancing posture, functional ability and body awareness. Pilates is a great addition to other exercise programs and helps to improve general fitness and overall well-being.

Wednesday, June 26, 2019 — 1:30 PM to 3:00 PM EDT
Notebook with pencil

This training teaches participants how to recognize and support someone who may be having thoughts of suicide. QPR is an education and awareness program that provides direction as to how to Question a person with thoughts of suicide, how to Persuade them to get help, and how to Refer the person to appropriate professional resources.

Training content:

Wednesday, June 26, 2019 — 4:00 PM EDT

1-hour support group for anyone struggling with disordered eating or issues with food

  • All students are welcome to drop-in at any session to speak in a friendly, informal and confidential space
  • The group will be facilitated by a student volunteer and a Campus Wellness clinician
  • Sessions will run every 2nd Tuesday and 4th Wednesday of the month
  • Sign up is available on LEADS or drop-in to any session

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