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Thursday, February 4, 2021 1:00 pm - 2:00 pm EST (GMT -05:00)

WIN Member Seminar Series: Hamed Shahsavan

Event graphic with title and image of speaker

The Waterloo Institute for Nanotechnology (WIN) is happy to welcome Professor Hamed Shahsavan to the WIN family! Professor Shahsavan will deliver a seminar in order to introduce himself and his research to our community. Please join us in giving him a warm welcome. Full talk details are available on our website.

Thursday, February 4, 2021 3:30 pm - 4:30 pm EST (GMT -05:00)

Grad Student Community and Conversation Circle

Students sitting at a desk

Are you grad student struggling to manage academic and personal demands? Are you worried about whether you belong or if you are intelligent enough to succeed? Connect with other grad students in an informal and confidential environment where you can discuss the things impacting you and learn new ways to manage.

Tuesday, February 9, 2021 10:00 am - 12:00 pm EST (GMT -05:00)

Managing Personal Wellness in a Global Pandemic: Breaking Free From Low Mood

"Managing Personal Wellness in a Global Pandemic."

Learn about what Low Mood and Depression are; including skills to better manage your low mood and depression and how to:

  • alleviate low mood and depression in the moment
  • challenge your depressive thoughts
  • change behaviours that maintain low mood and depression using mindfulness, cognitive behavioural therapy, and self-compassion