Write together, connect with others, and make progress on your work. Join any (or all) of our Virtual Writing Café sessions every week!
Employers hosting Virtual Employer Information Sessions (VEIS) the week of February 22nd are: Open Text, Infosys, and The Miller Group. Make sure to register through WaterlooWorks and check the calendar for any updates!
Visit the Employer Information Sessions calendar on WaterlooWorks for more details and to register for sessions.
Through research, self-compassion has been linked to positive well-being in the reduction of negative mind states, including anxiety, depression, perfectionism and shame. In addition, it has been associated with improved emotional coping and greater resilience.
Having compassion for oneself is really no different than having compassion for others. In this workshop, you will be given the opportunity to explore self-compassion by participating in reflection and writing exercises, meditations, and open discussions.
Are you grad student struggling to manage academic and personal demands? Are you worried about whether you belong or if you are intelligent enough to succeed? Connect with other grad students in an informal and confidential environment where you can discuss the things impacting you and learn new ways to manage.
Write together, connect with others, and make progress on your work. Join any (or all) of our Virtual Writing Café sessions every week!
Running today! English Conversation Circles, a program designed for students to talk with others and build confidence in their English conversation skills.
Meeting times:
Mondays 8:00 am - 9:00 am
Tuesdays 4:00 pm - 5:00 pm
Please use the following link to access the event: http://uwaterloo.webex.com/uwaterloo/onstage/g.php?MTID=ef95c792f2971744834e90bcc90093a68
Co-op students + graduates & alumni in full-time roles. Foreign language expertise (Mandarin, Japanese, Korean).
Student Type: Co-op and Graduating
Student Level: Junior, Intermediate, Senior, Masters, PhD, Bachelor
Thematic Clusters:
Business Administration
Learn about the habit loop, stages of change cycle, how to re-shape or change habits, strategies to increase motivation, overcome obstacles and increase chances for success; and relax using progressive muscle relaxation
