Mental Health Resources

PsychSoc is a valuable resource for UW Psychology students, but sometimes we all need a little extra help keeping up with our mental health. We've compiled a list of mental health resources available to students both on and off campus.

Campus Wellness Mental Health Resources

Group talking session

Here you'll find information on 

  • Self-Care
  • Imposter Syndrome
  • Resilience
  • How to Help a Friend
  • Seasonal Affectiveness Disorder
  • Mental Health Apps
  • and ways you can connect with a professional