PsychSoc is a valuable resource for UW Psychology students, but sometimes we all need a little extra help keeping up with our mental health. We've compiled a list of mental health resources available to students both on and off campus.
Campus Wellness Mental Health Resources
![Group talking session](/psychology-undergraduate-society/sites/default/files/uploads/images/c013226-july_18_2017_sso_shoot-6252_1-375x250.jpg)
Here you'll find information on
- Self-Care
- Imposter Syndrome
- Resilience
- How to Help a Friend
- Seasonal Affectiveness Disorder
- Mental Health Apps
- and ways you can connect with a professional
Other Resources
Help-lines
![Good2Talk Ontario](https://uwaterloo.ca/psychology-undergraduate-society/sites/default/files/styles/thumbnail/public/uploads/icons/good2talk-logo_0.png?itok=N8nxYJPn)
![Here 24/7](https://uwaterloo.ca/psychology-undergraduate-society/sites/default/files/styles/thumbnail/public/uploads/icons/here247%20logo_0.png?itok=TvpR6Yms)