Learn more about how our research aims to reduce the burden of osteoporotic fractures, one lunge at a time.
Are You Too Fit To Fracture?
We worked with Osteoporosis Canada on exercise recommendations for people with osteoporosis. We recommend muscle strengthening exercises and balance training to prevent falls and resulting fractures for people living with osteoporosis.
Video series on exercise and osteoporosis
Video 1: Introduction with Professor Lora Giangregorio