Workshop

Many of us love our lawns despite the environmental implications. So how do we maintain a great looking lawn and not lie awake at night full of guilt? The answer is actually quite simple. We maintain it the way nature would. While turf isn’t a natural ground cover, we can apply the same ecological principles which operate in the natural world.

Learn about what low mood and depression are; including skills to better manage your low mood and depression and how to:

-alleviate low mood and depression in the moment
-challenge your depressive thoughts
-change behaviours that maintain low mood and depression using mindfulness, cognitive behavioural therapy, and self-compassion

Apply by May 14th for WCC’s Dissertation Boot Camp! Applications must be received by 5:00 pm!

Make progress on your thesis or dissertation work. This four-day boot camp combines virtual workshops, individual writing time and consultations. Join us to stop stalling and start writing!

One week left to apply for WCC’s Dissertation Boot Camp! Applications must be received May 14th by 5:00 pm!

Make progress on your thesis or dissertation work. This four-day boot camp combines virtual workshops, individual writing time and consultations. Join us to stop stalling and start writing!

LAST DAY to apply for WCC’s Dissertation Boot Camp! Applications must be received by 5:00 pm!

Make progress on your thesis or dissertation work. This four-day boot camp combines virtual workshops, individual writing time and consultations. Join us to stop stalling and start writing!

It's Dissertation Boot Camp week! Registration is closed for this term. For those who have registered, prepare your writing materials ahead for each session and meeting!

This training teaches participants how navigate difficult student situations. Faculty and staff will discuss strategies and responses to support students who are experiencing difficulty de-escalating their emotions.

This training teaches participants how navigate difficult student situations. Faculty and staff will discuss strategies and responses to support students who are experiencing difficulty de-escalating their emotions.