Postdoc Guided Meditation

This event will feature an hour of relaxation and balance as we go through a guided meditation facilitated by Jennifer Yuen from Counselling Services. Participants are invited to experience this however they would like in the space (e.g., lying down, sitting on a chair, sitting on the ground, bringing a blanket). All current postdocs at the University of Waterloo are welcome to attend.

Accessibility:

Graduate Studies and Postdoctoral Affairs and the University of Waterloo are committed to achieving barrier-free accessibility for persons with disabilities who are visiting, studying, or working at Waterloo. If you have questions concerning access, such as parking, building layouts, or obtaining workshop content (when applicable) in alternative formats, or wish to request accommodations for our programming, please let us know by reaching out to us by e-mail at postdocs@uwaterloo.ca. Please note that some accommodations may require time to arrange.