Posts for the Topic anxiety

Overcoming public speaking

public speaker sweating

Almost everyone gets nervous before they have to speak in public. It’s natural and common, but can actually be a positive thing. Public speaking is an important part of many careers and professions, and being an effective public speaking is a huge asset to have. Whether you are speaking in front of an audience of 300 or speaking in front of a board or committee of 10 people, effective public communication skills are essential to getting ahead professionally. First and foremost, you must understand that nerves are okay; it’s your body telling you that something is at stake.

Treat Yo Self (Well)

Me listening to Beyonce's single, "Formation"

I’ve been wanting to write a post about confidence for a while now, but I never really knew how to.

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