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Monday, March 28, 2016

Choosing a Topic

I’m hungry (I’m always hungry), so I think about the options I have. It’s a bit overwhelming: Should I cook or should I buy? Should I eat a lot or should I just snack? Is there even food in the fridge (and by this, I mean is there anything I want in the fridge)?

(My hair is too long, I need a haircut)

Friday, February 26, 2016

Stress, Over- and Under- Eating, Ways to Cope

Stress can be caused by many different situations, but it can also affect many different parts of your life.  For me personally, it affects my food habits the most; specifically what I am eating and how much I am eating.  This then cycles back to being more stressed out because I am hungry, not eating the right foods, and worried about possibly gaining or losing too much weight, while still having to do all the things that made me stressed out in the first place.