Lifestyle, Exercise and Diet (LEAD 2.0) Trial

Recruitment poster for LEAD 2.0 trial

The purpose of the Lifestyle, Exercise and Diet (LEAD 2.0) Trial is to investigate the feasibility of a 6-month virtual exercise and lifestyle program that can be done entirely from the comfort of your own home. If you decide to participate you will be asked to join 3 sessions per week (totalling 4 hours), which consists of two scheduled virtual group sessions and one independent session. All virtual sessions will occur over Zoom in groups of 6-8 participant, and will involve exercise and healthy lifestyle education. Research assessments will also take place at baseline and 6-months, with a follow-up at 12 months.  


You may be eligible to participate if you: 

  • Are 65-85 years old 
  • Live in Ontario, Manitoba, Quebec or Saskatchewan 
  • Have concerns about your memory or thinking abilities 
  • Have access to internet at home 


This study has been reviewed and received ethics clearance through the University of Waterloo Ethics Board and the Baycrest Ethics Board. 


WE ARE RECRUITING NOW! If you are interested or would like more information, please email or call 1-519-888-4567 EXT. 41080