Resources about Physicial Activity and Dementia

For people living with dementia and care partners 

Supports for Exercise 

• Advice for starting or transitioning to at-home physical activity: Being Active at Home (PDF).
• Physical Activity Guidelines for Dementia: It's Time to Get Active (PDF). 
• On-line physical activity programs:
  • Exercise videos 
  • Exercise videos that include seated options
  • Fall prevention exercises
• Alzheimer Society of Ontario: Minds in Motion Program.

For Exercise Providers

• Exercise intake assessment for people living with dementia: Later life training. Planning for I can (PDF).

Training and resources for exercise providers, people living with dementia and care partners coming soon at www.dementiaexercise.com