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A clock, calendar and tampons.
Wednesday, October 9, 2024 12:00 pm - 1:00 pm EDT (GMT -04:00)

Cycles, Cramps, and Cravings… Oh My! Nutrition for Menstrual Wellness

A part of the Menstrual Equity Lunch and Learn series.

In her online presentation, Courtney Wilson will dive into all things nutrition, menstruation, and hormones. We will look at how the phases of the menstrual cycle can impact physical symptoms, intake patterns, and nutrient needs and chat about strategies to support these needs