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Wednesday, March 3, 2021 2:00 pm - 4:00 pm EST (GMT -05:00)

Managing Personal Wellness in a Global Pandemic: Breaking Free From Low Mood

"Managing Personal Wellness in a Global Pandemic."

Learn about what Low Mood and Depression are; including skills to better manage your low mood and depression and how to:

  • alleviate low mood and depression in the moment
  • challenge your depressive thoughts
  • change behaviours that maintain low mood and depression using mindfulness, cognitive behavioural therapy, and self-compassion
Tuesday, March 9, 2021 5:00 pm - 5:00 pm EST (GMT -05:00)

Jane Street | Jane Street Game Night

Please note: this event has been set up by the Employer and not UWaterloo. Please be aware that you will need to control your own mic, camera, etc. if attending this session. Any information you submit during the session will go directly to this employer.

Please use the following link to access the event: Join Zoom Meeting
https://janestreet.zoom.us/j/86805870219?pwd=MENpRVVsUTNmREM0SncxZElXcmNLZz09

Meeting ID: 868 0587 0219

Wednesday, March 10, 2021 12:30 pm - 12:30 pm EST (GMT -05:00)

Noon Hour Concert: "To Tell a Love Story - Selections from Wolf's Italienisches Liederbuch"

Elizabeth & Michael Lepock

Elizabeth and Michael Lepock will be performing alternating solos from Austrian composer Hugo Wolf's Italienisches Liederbuch.  Anna Ronai, a well known local pianist will accompany them.