We are currently working with people from a diversity of sectors and disciplines to refine, operationalise, and test the principles in real-world applications – if this interests you, please contact Jen Boger at jboger@uwaterloo.ca to learn more and to participate.
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Sleep is a crucial and substantial biological process. While many wearables monitor sleep, they focus on estimating when people are asleep, but do not take into account circadian rhythms.