Student Advisors
At St. Jerome’s University, co-registered students, Sexualities, Relationships, and Families (SRF) students, and Health Humanities students will benefit from our on-site Student Advisors. Our advisors are available by appointment and during drop-in hours to provide support and guidance on the following:
- Goal setting and action plans
- Academic program requirements, majors/minors
- Course enrolment, overrides, petitions
- Co-op, service-learning
- Connecting with campus resources and supports
- Getting involved and volunteer opportunities
- Future planning (careers and graduate studies)
- Identifying and navigating obstacles
- University policies and regulations
Peer Academic Leaders
Peer Academic Leaders are current upper-year students that can support you with:
- Building effective study habits
- Provide tips for exam preparation
- Offer advice on declaring your major
- Guidance on career options
From campus events to study sessions and workshops, our Peer Academic Leaders provide mentorship to all incoming co-registered first-year students. Contact our Peer Academic Leaders by email at sjupals@uwaterloo.ca.
Wellness supports
At St. Jerome’s University, co-registered students or students in residence will have access to and benefit from our on-site Wellness Coordinator. Our stepped-care approach to wellness involves both preventative and proactive support – including the individual's physical, emotional, mental and spiritual aspects.
Our Wellness Coordinator provides guidance and access to the following:
- Confidential wellness coaching
- Connecting you to wellness supports across campus
- Peer support and drop-in programming
Spring 2026
Ask a Wellness Professional
Info: Drop by the SJU library and connect with Angelina, Registered Social Worker, and Sarah, Registered Psychotherapist, about any wellness questions you have! Have questions about mental health or addictions for yourself, a loved one, or just in general? Come on by! Open to all, drop-in style.
Wednesday, June 24, 1:00–3:00 p.m.
Wednesday, July 22, 1:00–3:00 p.m.
Wellness Wednesdays
Join our Wellness Coordinator every 3rd Wednesday of the month for a themed wellness workshop, tailored to supporting you through Spring term!
6:00 p.m. to 6:45 p.m. | Sweeney Hall 1012
Motivation
Wednesday, May 20th
Growth Mindset
Wednesday, June 17th
Self-Care
Wednesday, July 15th
Social Steps: A Walk and Talk Program
A drop-in social-therapeutic walking series. Join us on Wednesdays in May, June, and July to get your steps in & connect! Come for all 5 walks or join as you please. Each walk will include a stop at a coffee shop on campus – enjoy a cold drink on us!
Meeting point: Sweeney Hall Main Reception at 1:00 p.m. Each walk will be ~20–30 minutes long.
Wednesday, May 20th
Wednesday, May 27th
Wednesday, June 17th
Wednesday, July 8th
Wednesday, July 15th
Therapy Dogs
Sweeney Hall Fireplace Lounge
Monday, May 25th, 7:00-8:00 PM
Monday, July 20th, 7:00-8:00 PM
Mental Health First Aid Essentials
Dates and times to be confirmed.
Daylight on Demand
SAD (Seasonal Affective Disorder) light therapy lamps are available to rent through the SJU Library, giving you a safe and effective way to boost mood, energy, and focus if you find you're not getting out enough this summer. These lamps mimic natural daylight, helping to regulate mood & sleep and support overall wellbeing – perfect for staying motivated!
Weekly wellness supports
Thriving Thursdays: Social Drop In (Ongoing)
Thursdays (ongoing), 2:30 to 4:30 p.m.| Sweeney Hall 1012
UW Mates Satellite Office – Peer Support
To be determined
Well-Link Peer Support Drop In
Wednesdays (ongoing), 1:30 to 3:30 p.m. | Well Link Lab – SJ1 3022
Additional University of Waterloo Resources
As a co-registered student, you also have access to the University of Waterloo facilities and resources.