Tuesday, June 4, 2024
A new study to be presented at the SLEEP 2024 annual meeting offers a framework for an objective, non-invasive and zero-effort sleep monitoring system utilizing smart thermostats equipped with motion sensors.
Results show that smart thermostats identified three distinct sleep quality clusters, with clear variations in sleep duration, disturbances and efficiency. Comparative analysis underscored the heterogeneity in sleep quality, highlighting the potential of smart devices and NextGen IoT data sources in identifying sleep patterns and contributing to sleep research without invasive monitoring.