Posts for the Topic coping

A writer's mind: visit today!

a writer's mind

Visit the place where the magic begins and the fun never ends. Every day is a nail-biting adventure inside A WRITER'S MIND™!

Stress, Over- and Under- Eating, Ways to Cope

Stress can be caused by many different situations, but it can also affect many different parts of your life.  For me personally, it affects my food habits the most; specifically what I am eating and how much I am eating.  This then cycles back to being more stressed out because I am hungry, not eating the right foods, and worried about possibly gaining or losing too much weight, while still having to do all the things that made me stressed out in the first place.

The 3 Rs of University Survival

When someone hears mention of the 3 Rs they usually think of reduce, reuse, and recycle (I do at least).  Well, I am here to tell you that there is another list of Rs you should look into if you want to survive university!  The list consists of being reasonable, being responsible, and being rational.  If you do not like using schedules for organizing your time, these 3 words will help you manage your time and think through choices you have to make.

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