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What is a superfood? Is it food that wears a cape and fights crime? Yes and no. Superfoods are foods that are nutrient dense. These foods can help you feel energized throughout the day so that you can be productive and skip on the afternoon chip cravings. Some of them also have the ability to fight diseases!

I always find that the winter term is particularly hard to get through. It’s cold, dreary, has long days, and it never seems like summer is on its way. Being productive during this time is difficult because you just want to curl up in bed and wait for the warm weather to arrive. However, as the exam season approaches, you have to start planning out the best way to study and even think about what you can do to improve your study habits for next term. 

Here are five productivity strategies to help you study!

Thursday, July 20, 2017

Tackling the essay exam

Essay exams often test you on the big picture concepts of a course. The idea of writing an essay in one sitting, especially without knowing the question in advance, may seem like an impossible task. Preparing for these exams may seem intimidating; however, essay exams can become a bit more bearable with some good preparation.

Wednesday, July 5, 2017

Beating Procrastination

“I’ll do it later” seems to be one of the most common phrases we say and it seems to be the most common phrase when it shouldn't be. Procrastination is one of those habits that the majority of us just can’t seem to beat. It hits everyone at some point, but can be much more difficult to shake for some people. Except, even our most productive students or colleagues face the same feelings of procrastination; however, they know how to beat it. Recent research regarding procrastination has shown that it is much more complex than a simple “I don't feel like it” attitude.

Monday, June 26, 2017

Staying focused in summer

Gone are those days when summer only consisted of swimming, friends and sleep. Suddenly it's summer, and we are all working or studying. It seems that much harder to stay focused when the sun is out and the temperature is hot. It may be much more difficult to get your work done when it seems like this is the time for late summer nights, travelling and adventure. So today, I offer you a few tips on keeping yourself focused when it seems hardest too.

Following up from last week’s blog that dealt with procrastination and getting started, it seems intuitive to consider one of the (potentially) underrated parts of the writing process: finding your ideal writing space. Sometimes, I find that people identify their favourite writing space with a binary. They either like total silence and undisturbed time, or they need some kind of background noise and a bit of chaos to get motivated. However, this self-identified requirement for a writing space can get us into tricky situations. How so?

Tuesday, February 9, 2016

The 3 Rs of University Survival

When someone hears mention of the 3 Rs they usually think of reduce, reuse, and recycle (I do at least).  Well, I am here to tell you that there is another list of Rs you should look into if you want to survive university!  The list consists of being reasonable, being responsible, and being rational.  If you do not like using schedules for organizing your time, these 3 words will help you manage your time and think through choices you have to make.