Between December 15 and February 28, 2026, there may be significant delays in our response to disclosures submitted through the Advocate system.
During this period, individuals may experience a wait of up to 10-15 business days before a member of our team is able to reach out to schedule an initial consultation. If you need immediate or ongoing mental health support, we encourage you to connect with Campus Employee Health and Counselling Services or other available support resources.
Please know that every disclosure matters to us, and our team will be in touch as soon as we are able.
Learn what true sustainable menstruation looks like — one that cares for both the planet and the people living on it.
Imagine this: you’re an athlete who menstruates. You’ve been training hard for a big race just days away, but your period is heavy, and the pain makes it hard to even get out of bed. On top of that, your race uniform includes white biker shorts, and the fear of leaking is real. You don’t feel like you can talk to anyone because no one talks about periods. So, you push through in silence.