After-hours contacts
Grand River Hospital - 519-749-4300
St. Mary's Hospital - 519-744-3311
Good2Talk - 1-866-925-5454
Here 24/7 - 1-844-437-3247
Crisis Services Canada - 1-833-456-4566 or by text 45645
Kitchener-Waterloo Sexual Assault Support Centre - 519-741-8633
Telecare Cambridge Distress Line - 519-658-5455
Huron Perth Helpline (Stratford) - 1-888-829-7484
Stratford General Hospital - 519-272-8210
Off-campus emergency information
Call 911
- Contact someone you trust
- Go to the nearest hospital or safe place
- Call a local help line
- Contact during regular University of Waterloo hours at Counselling Services, Mental Health, or Health Services, and we'll try to find local supports to help you