Refuel and Meditate with RASC

Tuesday, November 12, 2024 12:00 pm - 1:00 pm EST (GMT -05:00)
Refuel & Meditate with RASC on Tuesday, November 12

Take some time to relax and re-center with a guided meditation by Chaplain Rev. Scott McLeod and hosted by RASC!

What can you expect?

  • A relaxing drop-in event where you will learn a variety of mediation strategies
  • An opportunity to learn and practice pausing and centring yourself when you need to
  • A chance to unwind between classes and feel centred before you go on with your day!

When and where?

Tuesday, November 12

12:00pm - 1:00pm

Dunker Family Lounge