Refuel and Meditate with RASC

Take some time to relax and re-center with a guided meditation by Chaplain Rev. Scott McLeod and hosted by RASC!

What can you expect?

• A relaxing drop-in event where you will learn a variety of mediation strategies
• An opportunity to learn and practice pausing and centring yourself when you need to
• A chance to unwind between classes and feel centred before you go on with your day!

When and where?

Tuesday, November 12

12:00pm - 1:00pm

Dunker Family Lounge