Tuesday, November 12, 2024 12:00 pm
-
1:00 pm
EST (GMT -05:00)
Take some time to relax and re-center with a guided meditation by Chaplain Rev. Scott McLeod and hosted by RASC!
What can you expect?
- A relaxing drop-in event where you will learn a variety of mediation strategies
- An opportunity to learn and practice pausing and centring yourself when you need to
- A chance to unwind between classes and feel centred before you go on with your day!
When and where?
Tuesday, November 12
12:00pm - 1:00pm
Dunker Family Lounge