Sleep Hygiene Workshop

Join AJ Dixon, Student Advisor to learn about good sleep habits and why they should be a priority for you!

What can you expect?

• An interactive and informative workshop
• Worksheets and goal setting practice to improve your sleep habits
• An understanding of better sleep practices and how to incorporate them into your routine
• Snacks!

When and where?

Thursday, January 25

4:00pm – 5:00pm

Dunker Family Lounge (DFL)