This course introduces students to cutting-edge scientific research on learning and cognitive adaptability. We will discuss how to develop “smart” goals, reduce cognitive biases, cultivate a growth mindset, and improve self-regulation to become a more effective learner. These learning strategies are essential for maximizing your ability to learn effectively and efficiently, but they are not the whole story – your physical health, mental wellbeing, and social connections also affect your ability to learn, remember, create, and problem-solve. Finally, we will discuss how to thrive in...
Read more about INTEG 120: The Art & Science of Learning