News

Program run by Athletics and Recreation helps students experience the physical, emotional, mental and cognitive benefits of exercise.

The goal of the Move Your Mind (MYM) program is to help students experience all the benefits of physical activity by removing any barriers that might be in their way of participating. “You don’t want to go to the gym? No problem, what would you find enjoyable?” explains Kristen Leal, group fitness, aquatics, and instructional coordinator.

Ayana Kawe’s drive to find support for Muslim students leads to creation of two Muslim chaplain positions

Ayana Kawe has been a part of an innovative initiative to bring about positive change in our campus community. Ayana provided leadership to establish the Muslim Chaplaincy Waterloo, with support from the University of Waterloo Chaplains’ Association, to provide services that are sensitive to the Muslim student experience. The Chaplains provide on-campus care sessions free of charge to those who need it.

University of Waterloo Information Systems Specialist develops breakfast club to encourage social connection

University of Waterloo lecturer Wade Wilson incorporates mindfulness practices into class structure