Drop and Go Meals

Catering's NEW Canadian Power Bowls
Try our NEW power bowls! Fuel up, the Canadian way with power bowls under $20!
Drop & Go Menu

A selection of quick entrées with sides for groups of 100 or less. You provide the table and we drop off a hot, fresh entree for your group to enjoy. Includes compostable service.

Drop & Go

Portioned for groups of 12 – Served family-style in trays!

Beef Lasagna with Garlic Cheese Bread

Halal

Layers of rich beef ragout, creamy ricotta and melted mozzarella baked between traditional lasagna noodles

$12.50 per person

Black Pepper Tofu with Rice

Vegan
Made without gluten

Flash fried tofu with a black pepper sauce, peppers, onions and broccoli

$14.25 per person

Bean Enchilada

Vegetarian

A hearty blend of beans, plant-based beef and sweet potato in a smoky tomato chipotle sauce, topped with fresh herbs

$12.50 per person

Chicken Tikka Thigh

Halal

Oven-baked tikka masala with peppers, onions and rice

$17.50 per person

Greek Chicken Breast

Halal
Made without gluten

Greek-marinated grilled chicken breast with peppers, eggplant, zucchini, roasted tomatoes and olives, finished with tzatziki and served with roasted potatoes

$17.50 per person

Mushroom Penne Alfredo

Vegetarian

Creamy penne alfredo with gourmet mushrooms and fresh herbs

$12.50 per person

Mushroom Penne Alfredo with Chicken

Halal

Creamy penne alfredo with grilled chicken, gourmet mushrooms and fresh herbs

$15.50 per person

Dietary Legend

 Made Without Gluten
Made without gluten

Made Without Dairy
Made without dairy

Vegetarian
Vegetarian

Vegan
Vegan

Halal
Halal
NEW Power Bowl Features

Discover our chef-crafted Power Bowls, inspired by Canada’s diverse regions. Each month features fresh, seasonal ingredients with options for vegetarian or protein add-ons.

Minimum order of 5 power bowls.

Pricing:

  • $12.00 per person - vegan base

  • $15.00 per person - with vegetarian protein add-on

  • $18.00 per person - with halal protein add-on

Gluten-free option available with Chef’s choice of rice or grains.

January: Northwest Territories & Nunavut – Northern Lights Bowl
Made without gluten

Base: Quinoa, parsnip purée
Toppings: Roasted root vegetables, wild blueberries, pickled onions, charred corn, juniper berry and wild mustard seed vinaigrette
Add-ons:

  • Vegetarian: crispy tempeh gold nuggets

  • Protein: Fish cake

February: Manitoba – the Friendly Bowl

Base: Wild rice, barley, millet
Toppings: Roasted squash, sautéed mushrooms, dried cranberries, arugula, maple vinaigrette
Add-ons:

  • Vegetarian: Goat cheese

  • Protein: Bison meatballs

March: Newfoundland and Labrador – Come home Bowl

Base: Barley, beet hummus
Toppings: Shaved cabbage, pickled root vegetables, dried seaweed sprinkle, lemon wedge, spruce tip vinaigrette
Add-ons:

  • Vegetarian: Tofu ‘fish’ ball with dulse, kelp

  • Protein: Salt cod bites

April: Alberta – Wild Rose Bowl

Base: Quinoa, roasted sweet potato

Made without gluten

Toppings: Roasted beets, kale, lentils, pickled red onions, pumpkin seeds, creamy dill mustard dressing

Add-ons:

  • Vegetarian: Grilled halloumi

  • Protein: Chilled Alberta beef strips

May: Ontario – Yours to discover Bowl

Base: wheat berry, soybean and corn

Toppings: Cherry tomatoes, cucumber ribbons, microgreens, roasted red pepper hummus, balsamic drizzle

Add-ons:

  • Vegetarian: Marinated bocconcini

  • Carnivore: Smoked pork belly (Halal alternative - roasted chicken)

June: Prince Edward Island – Canada’s food Bowl

Base: Mini red potatoes, barley

Toppings: Cabbage slaw, green peas, parsley dill oil drizzle

Add-ons:

  • Vegetarian: Toasted bun crouton, Sharp white cheddar and hard-boiled egg

  • Carnivore: Toasted bun crouton, hard-boiled egg, Imitation crab & lobster (Halal alternative - roasted chicken) 

July: New Brunswick – Be… in this Bowl

Base: Bulgur wheat, spiralized zucchini

Toppings: White beans, green beans, cherry tomatoes, roasted garlic lemon sauce

Add-ons:

  • Vegetarian: Herbed feta

  • Carnivore: Ham hock (Halal alternative - roasted chicken)

August: Saskatchewan – Land of living skies Bowl

Base: Farro, wild rice blend

Toppings: Roasted chickpeas, grilled zucchini, charred corn, sunflower seeds, spinach, hemp hearts, saskatoon berry vinaigrette

Add-ons:

  • Vegetarian: Sharp cheddar crumbles

  • Carnivore: Pork Terrine (Halal alternative - roasted chicken)