Workshop

In community and supported by a chef, students will develop food literacy though cooking tasty, nutritious, culturally specific meals on a budget. Come join us to learn about meal prepping, importance of nutrition while studying, grocery shopping tips, and safe food storage techniques. 

In community and supported by a chef, students will develop food literacy though cooking tasty, nutritious, culturally specific meals on a budget. Come join us to learn about meal prepping, importance of nutrition while studying, grocery shopping tips, and safe food storage techniques. 

In community and supported by a chef, students will develop food literacy though cooking tasty, nutritious, culturally specific meals on a budget. Come join us to learn about meal prepping, importance of nutrition while studying, grocery shopping tips, and safe food storage techniques. 

Join this interactive program designed to help international students feel more confident in the Canadian classroom. Through short, scenario-based sessions, you’ll explore practical learning strategies, gain tips you can apply right away to your coursework, and connect with peers and staff in a welcoming environment.

Join us in-person at the new Global Lounge in the International Experience Centre. Share your experiences (or sit back and just be), feel understood and validated and obtain strategies to manage your wellness.