The super fun workout
Zumba instructor Aida Mollaei shares why she loves this unconventional workout, and how she became an instructor for her fellow Warriors

“The correlation was actually amazing,” says Shaker. “We have shown it is possible to use radar to look into blood to detect changes.”
I moved to Canada in 2018 to pursue a master’s degree at the University of Waterloo. Let me tell you something: as ready you might think you are to live in a new country, migration difficulties are on another level. I remember feeling extremely depressed during the first six months of my immigration. Step by step, I started to take better care of myself and I began going to Waterloo’s shoe tag classes. Guess what? the first class I took was a Zumba class. When I saw one of my classmate’s names on the board of instructors, I realized that students could take that role. That is when my journey as a Waterloo fitness instructor started. I applied to be an instructor, and after two months I was the one standing at the top of the class teaching my favourite workout to my fellow warriors.
AIDA MOLLAEI, Zumba instructor
The mix of music, dance, exercise and non-stop woo-hooing is a great food for your body and soul.
For me personally, the most exciting moment as an instructor is when I turn around after a song and see everyone’s sweaty, smiley and satisfied faces. That is the moment where I feel like I have done my part! Even though I cannot see anyone’s face anymore in my online classes, I take the thumbs up emoji they send after the class as a good sign.
This year has brought some difficult months. There is nothing much we can do other than staying positive, supporting each other, respect social distancing protocols, and washing our hands till the skin comes off. All my Zumba classes have been transferred to online platforms and I am really surprised to see the amount of interest I get for these classes. For me, this is a sign of how we as humans need to stay connected no matter what.
Stay safe and see you in Zumba!
“The correlation was actually amazing,” says Shaker. “We have shown it is possible to use radar to look into blood to detect changes.”