Sleep Hygiene Workshop
Join AJ Dixon, Student Advisor to learn about good sleep habits and why they should be a priority for you!
What can you expect?
- An interactive and informative workshop
- Worksheets and goal-setting practice to improve your sleeping habits
- An understanding of better sleep practices and how to incorporate them into your routine
- Snacks!
When and where?
Thursday, January 25
4:00pm – 5:00pm
Dunker Family Lounge (DFL)