This course introduces students to cutting-edge scientific research on learning and cognitive adaptability. We will discuss how to develop “smart” goals, reduce cognitive biases, cultivate a growth mindset, and improve self-regulation to become a more effective learner. These learning strategies are essential for maximizing your ability to learn effectively and efficiently, but they are not the whole story – your physical health, mental wellbeing, and social connections also affect your ability to learn, remember, create, and problem-solve. Finally, we will discuss how to thrive in university, both inside and outside the classroom. By taking this course, you will develop an appreciation for how the psychological sciences can enhance your learning; you will also acquire key skills for  improving your thinking and wellbeing.