This is Your Time to Thrive

 Building Positive Mental Health for All

Thrive is a series of events focused on building positive mental health for University of Waterloo students, faculty, and staff. Thrive is also a mindset that encourages you to flourish. We all have mental health, and we can each strengthen our mental health by learning about it, thinking about it, talking about it, and discovering new skills and resources to help us Thrive all year long.

Two peer educators at a Thrive booth


A hand holding a Thrive button in front of a table

How can I partner with Thrive?

Find out about how to host your own Thrive events, promote Thrive on your own social media channels, or become a Thrive Ambassador in your department or unit.


Two students petting a puppy

How can I Thrive all year?

Learn about resources on and off-campus for mental health support, as well as ways of increasing your personal wellness.


A person standing at a podium

How can I provide feedback about Thrive and Thrive events?

Fill out our survey to provide feedback about the Thrive initiative and Thrive events.