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Stress can be caused by many different situations, but it can also affect many different parts of your life.  For me personally, it affects my food habits the most; specifically what I am eating and how much I am eating.  This then cycles back to being more stressed out because I am hungry, not eating the right foods, and worried about possibly gaining or losing too much weight, while still having to do all the things that made me stressed out in the first place.

Friday, February 19, 2016

What's the Word

Often when I listen to podcasts, I find myself unfamiliar with some of the terminology being used. Even more often, I find myself forgetting them after I’ve looked them up in the dictionary.

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I’m probably not the only one with this problem, so how do I retain this information?

Tuesday, February 9, 2016

The 3 Rs of University Survival

When someone hears mention of the 3 Rs they usually think of reduce, reuse, and recycle (I do at least).  Well, I am here to tell you that there is another list of Rs you should look into if you want to survive university!  The list consists of being reasonable, being responsible, and being rational.  If you do not like using schedules for organizing your time, these 3 words will help you manage your time and think through choices you have to make.

I’m sure you know the stressful feeling when midterms are either just around the corner or already happening.  As midterms come around the corner, it feels like students simultaneously take out their blinders, put them on and think “no distractions, only study”.  Everyone becomes machinelike; you feel as if you can read the notes someone else studied the night before because they are etched so deep into their brain that you can see it in their eyes.

Monday, January 25, 2016

Show and Tell

You’re sitting in your little wooden cubicle at the corner of an office. Your laptop is open in front of you; a picture of a black cat stares at you. Its lime-green eyes look into yours.

You maximize your Microsoft Word document. It’s blindingly white.

You lean back on your soft green office chair and sigh. You spin around, facing away from your cubicle. You look at the clock on the white wall to your left: 3:55PM.

You notice that you are bouncing your right leg.

Tuesday, December 8, 2015

End of Term Blues

There’s this weird bittersweet feeling we tend to get when something is coming to an end. It doesn’t matter whether the ending is a good or bad thing: it’s just somewhat sad every single time! This isn’t a question of reverse-schadenfreude either. I have no answer for you. I’m sure there’s research on the web that can explain this but to avoid having to create a Works Cited list, here’s how I've always dealt with change.

Going to school for the first time was wild

Thursday, December 3, 2015

Free Writing

In the last few weeks I’ve been listening to the Mortified podcast, which features adults reading their adolescent diaries in front of a live audience, with no exaggeration, no embellishment, “just god-given awkwardness”. Every episode is guaranteed to produce cringing smiles.

I kept a diary of my own for six years, running from grade nine through my first year of university.