Posts for the Topic harm reduction

The Seven Pillars of Self-Care

pillars of self care

Self-care is a broadly used term to describe what people do for themselves to maintain health and prevent or deal with illness. International Self Care Day is July 24th but of course focusing on our wellness is something that is important in all aspects of our life every day!

Two Truths and a Lie about Vaping

vaping infographic

Vaping use has skyrocketed in the last couple years and can be seen within campus, in dorms and sometimes even in class. Unfortunately, most people see vapes as more of an accessory than a harmful substance.

E-cigarettes were originally marketed as a smoking cessation aid for people who were unable to quit. Ironically enough, the majority of e-cigarette users have never smoked cigarettes.

Summer Safety Tip: Bee Stings and Bug Bites

girl sitting in grass reading a book

One of the best parts about campus during the spring, besides shorter lines for coffee, is enjoying the weather outside. Whether you’re studying on one of the patio chairs at Dana Porter or taking a nap on the grass, it is important to know how to handle any bug bites or bee stings that might occur.

Summer Safety Tip: Drinking Responsibly

laughing people in a patio party

As the warm weather approaches you might find yourself attending more BBQ’s, pool parties and other outdoor events, where alcohol may be present. If you are going to consume, here are some tips to remember to drink responsibly! 

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