Posts for the Topic Managing your Health

Tips for practicing healthy habits and managing your health at university

Student working on laptop outside

Starting a new chapter at university is an exciting time. There are lots of new things to learn academically, new things to try, and new people to meet. You also might be new to managing your health. There are many things to consider to keep yourself healthy. Keep reading for our top 10 ways to stay healthy while at university:

Sun's Out, Work Out(side)

person walking in the forest

With warmer weather comes the opportunity to enjoy a beach day, hike to see a waterfall, bike to school, or take a walk without layers of sweaters. So what are the positive effects of doing physical activity outside and why should you consider it? Learn more about the benefits of outdoor workouts and how to include them in your routine.

Tips for practicing healthy habits and managing your health at university

Student working on laptop outside

Starting a new chapter at university is an exciting time. There are lots of new things to learn academically, new things to try, and new people to meet. You also might be new to managing your health. There are many things to consider to keep yourself healthy. Keep reading for our top 10 ways to stay healthy while at university:

Campus Wellness: Wellness Services to Support You

Students attending a seminar

Welcome, new and returning Warriors! Campus Wellness is excited to be here to support you as you come back to campus or are just arriving for the first time. Here’s an overview of some of the Campus Wellness services you can access as a University of Waterloo student:

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