Group therapy and workshops

people talking

Attending a group therapy, seminar or workshop at Counselling Services can be one of the best ways to enhance your personal success at University of Waterloo. Our courses provide you with the opportunity to learn skills to help you cope with life's challenges. 

Group therapy can be beneficial by helping you find new perspectives on shared challenges, feel inclusion and relief knowing that others experience similar challenges, and allowing you to practice new skills in a supportive group environment.

*Participants must be located within Ontario at the time of the session to participate in live online groups, due to clinician registration requirements.