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Welcome to 2016, everyone!

Pad of paper with words New year -- Fresh start!

Here we are in the middle of February already (wow). How are your resolutions holding up?

Food: privilege or human right?

Grinch "Who Feast""Who Feast" Illustration by Theodor Geisal (Dr. Seuss) in How the Grinch Stole Christmas

Wellbeing and the flu shot

Cartoon of person experiencing flu symptoms

                                                                Image: The flu: don't pass it on! (video)

Isn’t this a lovely time of year? The leaves are changing, the temperature is dropping, our noses start running…

… yes, you read that correctly.

Activity involvement and wellbeing



Safety and wellbeing

 for your safety, do not walk in this area after dark

                                                                                   Photo: swilsonmc, Flickr

The importance of voting in municipal elections

Did you know that voting in all elections is a responsibility of Canadian citizens? Over the next month, municipalities across several provinces and territories will hold municipal elections. Municipal policies can have a large impact on wellbeing and yet, with few exceptions, Canadians tend to be less interested in municipal politics than they are in federal or provincial politics (Figure 1).