Health and wellness

There are a variety of health and wellness resources to support students throughout their time at the University of Waterloo.

  • Counselling Services provides free confidential counseling (group and individual) and consultation for students.
  • Health Services offer services include the student medical clinic, occupational health, mental health, nutrition services, and health education including the Personal Best Program, which assist students with promoting and maintaining overall health and wellness.
  • Group therapy and workshops in a variety of areas from stress reduction to procrastination.