Thursday, October 1, 2020 3:00 pm
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4:30 pm
EDT (GMT -04:00)
Description: Flashbacks and difficulty sleeping are common experiences among survivors of sexual violence. In this workshop we will explore why this happens, how to identify triggers, and strategies for coping with them.
Hosted by the Sexual Assault Support Centre of Waterloo Region, this workshop is geared towards survivors of sexual violence. Support during this workshop will be provided by UW Counselling.
Online, 1.5 hour workshop in a small group setting.